Conscious Change of Being

Published Monday, November 03, 2008 by Dan Gainsford | E-mail this post

E-mail this post



Remember me (?)



All personal information that you provide here will be governed by the Privacy Policy of Blogger.com. More...


I like this.. I don't know where I got it.. but I like it.

There are four stages to changing a behavior.

1) Unconscious Incompetence: You are not aware that you are doing a limiting behavior.

2) Conscious Incompetence: You become aware of the behavior, but are unable to change.

3) Conscious Competence: You can catch the behavior and change. At first you catch it a while after you do it but with conscious practice, the window is shortened until you can stop yourself before you do the old behavior and substitute the new behavior.

4) Unconscious Competence: You are using the new behavior without thinking about it.

peace,
d

Subscribe

Check this space for filmmaker updates from the road!


Links